Just a quick one today folks :) Just finished a tasty dinner that I prepared. Sorry we forgot to take a picture, it smelled so good! Though some might not be fans. It was a Cajun chicken over brown rice and a side of steamed broccoli. The meal had quite a kick to it, and the chicken had some great spice to it. My mouth has been burning all day. Cayenne pepper on my hard boiled egg, cayenne and hot buffalo sauce on my salad, cayenne and black pepper on my cottage cheese, tons of spices on the chicken. Don't know if it can take much more! :)
Moving along...I notice the more spice (and kick) added to a dish, the less I am inclined to eat. Also the longer I go without crazy restaurant portion sizes, and going for seconds and thirds, the less I even feel like grabbing anything more than the first portion. Coca Cola cravings are almost non existent. The Coca Cola withdrawal symptoms are pretty much eviscerated. Now I just need to kill the once in a blue moon fast food craving. That shouldn't be too difficult. Its been pretty helpful having my uncanny ability to completely blank my mind when I start thinking about fast food :)
Some random thoughts today. Check in tomorrow night for Week 3 weigh-in results!! I am feelin' pretty good! What does everyone think the results will be this time?? Stay tuned, same batty blogger, same batty blog. ;)
Michael OUT!
We are Mike and Jocelyn and we are 29 and 27 years old. We are a couple who are sick and tired of being over weight. Honestly, we have probably been on hundreds of fad diets and of course none of them worked. Our goal for 2014 is to not go on a diet but a lifestyle change in order to get healthy for our future. We are accepting no excuses from each other and we will push each other to the end. Please join us as we begin our journey of a healthier lifestyle and meeting our goals of weight loss.
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